Workshops With Kirsi

Beat Emotional Eating In Its Tracks

Learn how to turn emotional eating around. If you’ve tried too many diets but none of them really work?  OR you try them for a while, get frustrated and quit OR you may have even been able to lose some weight but you gained it all back + a few extra pounds.

Perhaps you are not able to stop craving the chips, chocolate or whatever mouth watering delicacy you can sink your teeth into?  The craving only grows stronger when your boss has yelled at you, you had a fight with your significant other, or you just don’t feel good about yourself period and then you turn to food for comfort to eat your feelings away.

Why You’re Not Losing Weight

Learn the top reasons why you are not losing your unwanted weight and how you can turn it  around to get the results you want.  This workshop lets you in on the 5 critical factors that are keeping you from burning fat and losing weight especially when you think you’ve been doing it all right and the pounds do not come off.  Who should attend?

This is perfect for anyone who can’t seem to lose the last stubborn pounds, has worked on losing weight but  the pounds won’t budge and/or for those who have reached the dreaded plateau.

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