Workshop DescriptionAlissa will help participants let go of their ‘can’t do’ , ‘don’t have time’ or ‘too busy’ array of excuses that often hold them back from adding meaningful activity into their schedule which will in turn help enhance their weight loss efforts when combined with healthy eating and how you think.
You’ll be shown how to make a commitment to yourself by setting up regular appointments with yourself because the mission and goal to lose unwanted weight is for you. Join us for yet another empowering workshop to feel joy in your body all day; with joy comes positive actions and with positive actions comes your desired positive results.
100% Personalized
The Sure Way
To Your Ideal Weight
Weekly menus help you learn how to eat delicious food, boost your metabolism and lose the unwanted weight.
Kimberly Tessmer, Registered Dietitian
Lose Weight
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Workshops
Stop Sabotaging
Your Weight Loss
Change your negative thinking and you’ll change your life. Long term weight loss is what you eat and what you think.
Sustainable weight loss starts here