Press Play to listen to Alissa | Build Confidence – Lose Unwanted Weight
Coach:Alissa
Description – In just 38 minutes you’ll get to focus on your weight loss and start to make changes in your life with confidence as you gain valuable insight to develop clear messages about yourself and your behavior.
(*) Make changes in your life as you gain mind/body/spirit confidence to help you get the body you want. Learn how to shift from anxiety and frustration to calm, clear and purposeful choices when you have clear messages about healthy living, your body image and of course your food choices. Listen to the call to get helpful tools and simple strategies to achieve success with your weight loss and other areas of your life.
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