In a year-long study published in the Journal of the American Medical Association, participants of an online weight loss plan lost more than twice the weight of participants who took part in a more traditional program.   

It has been shown that people who have used online weight loss plans for 18 months were able to maintain significant weight loss. Many studies now show that Internet programs are viable tools to help people maintain weight loss over the long term. In one study, a group of 250 people lost weight over a six-month period and maintained weight loss for 12 months afterwards using an online weight loss plan.

The low cost combined with the lack of need for face-to-face meetings with a nutritionist or personal trainer make Internet programs easy to maintain long-term loss. The requirement of constantly updating weight and other measurements helps to hold the user accountable as well. This could help people maintain weight loss over a long period. Many studies even show that participants that logged in to their online programs more also experienced, on average, more weight loss.

WeightLossVillage is the leading provider of online registered dietician meal plans with Personalized weekly menus, cutting edge tools to track your calories, workouts and weight loss …. and our amazing app to take us with you where ever you go.

People lose more weight with an online weight loss program.   NOW, You can too!